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May 13, 2007

ヘルニア再発

かつて肉体労働者だった私は、23歳という若さで腰椎椎間板ヘルニアを患いました。
リハビリに通ったり、神経ブロックしたり、何かと治療を受けながら働いた9年間。

仕事を辞めて、ジムに通って、すっかり腰痛ともオサラバしたと思っていたら・・・

妊娠発覚から一年あまり、運動不足のせいか、腰痛再発&足がしびれてきました。

しまったしまった島倉千代子~
困った困ったこまどり姉妹~
なんて言うてる場合じゃありません。

ひどくならないうちに、何とかしなければっ!
と、自宅ヨガに励んでますが、体が硬くなりすぎてもう大変。
あ~ジム通いしたい!!

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Comments

大丈夫かぁ?えらいこっちゃ。

23歳からってのにもびっくりしたけど、
ほんとに激務お疲れ様。
産後はいろいろ出てくるけど、
治療に専念さしてくれない容赦ない人がいるから、さらに大変やなぁ。

私は喘息発作5月入って連発してるねん(汗)。
ひどくならんように祈ってるで。
相方さんに頼んでなんとか体育会系な復活をとげてね。

Posted by: yukiko | May 13, 2007 at 10:20 PM

>yukikoさま

ヘルニア、突然の発症にビビったわ~
腹筋と背筋の鍛え方が足りなかったみたい。
体育会系な復活は、旦那が先になりそう…
今月からマニアック柔術おけいこに通うのを再開するみたいやから。
私は自宅でなまった体を戻すようにするわ(笑)

喘息は辛いやろな~
仕事も無理せずぼちぼちと、ね。

Posted by: ゆきもち | May 14, 2007 at 12:45 AM

ヘルニアって痛いんですよね。
私はヘルニアではないですが腰痛持ちで、出産時の手術で先生にヘルニアの気があるかもねって言われました。腰椎注射がなかなか入らなかったみたいです。
姿勢も悪いもんな・・・

これから抱っこは旦那さんにお任せするしかないですね^^;
ひどくならないといいですね。

Posted by: アキ | May 14, 2007 at 02:32 PM

>アキさん

それはヘルニア率高いかもしれませんね~
今は平気でも、二十年後に腰が
何やらなるかもしれませんよ。
という私も人のこと言えないのですけど…
お互い腰をいたわり、抱っこは旦那に任せましょう(笑)

Posted by: ゆきもち | May 14, 2007 at 10:39 PM

鍛え方が足りなかったみたいっていう発想が、
ど文化系の私からしたら、
かなり体育な感じでしびれたわ。

旦那様おけいこ再開したのね~。
やはり濃いわ。

うちも相方さん、4月から週1回
英会話と飲み会を再開されましたわ。

なかなか釈放されそうもないから、
いろいろぼちぼちにして、
この際授乳中に足上げでもして、
どこかしら筋肉作ろうかな。

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